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Continue reading →: Here to Hear Your Story
Part of why I love working with clients is hearing their stories. As an occupational therapy practitioner, I want to listen to every client with an open heart and a knowledgeable mind. There are many rare conditions that through the use of media we are learning are not as rare…
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Continue reading →: Learning through Play
Imaginative play opens up the mind to exploring problem solving, dancing through possibilities, embracing creativity, & practicing courage. Plato once said, “You can discover more about a person in an hour of play than in a year of conversation.” Play is shared experience in which the therapist and child build…
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Continue reading →: Help for pain and anxiety
It is reported that at least 5% of the the population under 18 experiences childhood chronic pain (pain lasting at least 3 to 6 months). Acute or temporary pain may also be a problem that children face due to illness or injury. Reported rates of pain have increased over the…
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Continue reading →: Sleep: Occupational therapists can help mamas and their babies sleep more soundly
The occupation (or “meaningful activity” of sleep) includes the process of preparing to sleep, the act of staying asleep, waking during the night, and activities that promote rest and wind-down. As occupational therapy practitioners, we help set up and modify environments to promote relaxation, educate on the use of routines…
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Continue reading →: What is a sensory diet?
A sensory diet is a recipe of sensory activities designed and customized for a specific person to meet their sensory needs. It is designed by an occupational therapist after undergoing an evaluation which usually includes sensory assessment, observations of movement in a sensory motor gym, and a family interview. …
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Continue reading →: Fun with Feeding/Eating: Daily Activities Necessary to Grow Physically and Mentally
Feeding and eating are daily activities that are “fundamental to living in a social world; they enable basic survival and well-being” (Christiansen & Hammecker, 2001, p. 156). In the hustle, bustle of life, our environments pressure us to eat in a hurry. What if we slowed down to really think…
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Continue reading →: The Power of Perspective
Choosing Positive Words, Thoughts, and Images to Build Our Story “As we grow older, the horizon begins to fade.” – Jack Johnson The horizon is the line where the earth’s surface appears to meet the sky. It sometimes appears to be a distinct, definite line; yet, as we know things…
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Continue reading →: Finding Inspiration
“Those who don’t believe in magic will never find it. And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places.”- Ronald Dahl Ronald Dahl’s quote reminds me of the importance of mindfulness and intention. We want to…
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Continue reading →: Routines
As a busy bee and creative soul, I benefit from structure. This year, I have a new dry erase board that I call my vision board. In the center of the board, I have inspiring quotes and pictures. On the left side of my board are the days of the week…
Learn about pediatric & maternal health therapy services in Lexington, Kentucky
Sunny Day Therapy offers pediatric therapy, sensory therapy, motor therapy, feeding therapy, mental health, strengthening, Autism/ADHD therapy, and maternal health therapy in Hamburg in Lexington, Kentucky and online! Dr. Day, occupational therapist, designs trainings for parents, teachers, and therapists about nervous system regulation, sensory health, reflexes, and executive function. This website is home of our blog – occupational therapy resources to help parents learn about calming the mind and strengthening the body. For information about our clinical services or continuing education design, check out our other website links. Sunny Day Therapy’s NEW clinical website link is above.
Hello,
I’m Dr. Kim Day, occupational therapist.
Welcome to my cozy corner of the internet dedicated to all things wellness and OT. Sunny Day Therapy offers occupational therapy in the Hamburg area of Lexington, Kentucky. We offer pediatric, sensory, reflex, feeding, social emotional, and mental health trainings online and in person worldwide. I also offer executive function coaching and training for therapists and teachers across state lines. Occupational therapy is a client-centered, holistic profession that empowers people to problem-solve how to complete their occupations or “valued activities” with improved independence and success. It is a paradigm-shifting, perspective-giving occupation that encourages us to think about both the person (strengths & skills), environment, and the occupation (activity of value). Here, I invite you to join me on a journey of creativity, empathy, and healing. My blog will give you the write stuff, write away to inflate and inspire! For those wanting to look at Sunny Day Therapy’s clinical site, it is located at https://sunnydaytherapy.net. This blog here is devoted to education, resources, and support for caregivers seeking information. Please contact me at kim@beewellot.com if you need additional support through skilled therapy or a teacher/organization leader interested in me designing a CEU for your organization!
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