Sunny Day Therapy's Blog- Helping Children & Caregivers Shine, Do, and Thrive

Occupational therapy can help clients across the lifespan navigate times of stress by developing positive habits. At Sunny Day Therapy, we help enhance the mind-body connection to improve functional participation in daily activities. In addition to helping you grow physically strong (fine, gross motor, reflexes), we can help clients across the lifespan in these areas:

Balance routines & roles

Time management

Focus & maintain attention 

Home set up/modifications

Develop expectations for phases of growth/seasons of life 

Stress management

Mindfulness

Create a wellness plan

Organize spaces efficiently

Facilitate daily activities

Sensory/emotional regulation 

“Broaden & build” gratitude, hope, & joy

OT was founded in mental health; OTPs help clients “do, be, become, and belong.” – Wilcock (1994). Our holistic plans at Sunny Day include physical strategies like strengthening exercises, body work, and reflex work and cognitive strategies like CBT (cognitive behavioral therapy), mindfulness, and progressive muscle relaxation. What makes us different is the structure and tools of support we provide to help you understand your body & brain and hold you accountable towards your personalized plan of growth.

Our assessments are personalized – to look at your concerns and fit the developmental expectations of your age level. We help you assess and tap into each sensory system so you understand your body signs and have a plan for problem-solving each concern (whether it’s a sensory or emotional, cognitive, or physical concern).

Sunny Day Therapy. It’s therapy through connection. Connecting you to resources, connecting you to hope, and shining a light on the tools you need to complete your daily activities.

Bee well with Dr. Day and Dr. Reynolds. Schedule your appointment for sensory integration, mental health, fine and gross motor concerns, developmental milestones (infant, toddler, childhood), teenager & adult therapy. Early intervention is key so you have the systems, environments, and tools you need to be and stay well physically and mentally. Email admin@sunnydaytherapy.net to schedule your OT today. We are excited to help you understand your strengths and needs. Whether you are facing a new diagnosis (such as ADHD, Autism, anxiety, sensory dysfunction, or motor apraxia), going through a season of stress, or just struggling with foggy thinking or a motor concern that keeps you from getting things done, we are here for you with tools & support.

Please contact our office (admin@sunnydaytherapy.net) to learn what steps your insurance plan requires to start therapy. Manyl insurances do not require a doctor’s order in Kentucky to initiate services; we are happy to check your benefits to let you know if we are in network and what an expected cost for therapy will be. Thanks!