Therapy for Seasons of Stress & Regulation Across the Lifespan at Sunny Day Therapy- Amplify whole body learning here

Manage stress, calm & focus, strengthen, & help sensory issues so you can control your body and mind to get daily activities done! Understanding of your body signs, patterns, brain, and environments start here.

We want to help caregivers as well as pediatric, teenage, young adult, & infant clients thrive across the lifespan so they can do the activities that they love to do! Learn about our maternal health occupational therapy in this episode! 

Our therapy is holistic- focusing on the whole mind/body to improve regulation & body awareness. Sunny Day Therapy’s occupational therapy enhances clear thinking, regulation, motivation, and task completion. 

We offer very specialized mental health services (informed my Dr. Day’s Perinatal Mental Health-Certification by Postpartum International, trauma-informed care trainings, social emotional learning trainings, self-regulation trainings, Interdisciplinary Autism Certificate program, & Dr. Day’s Story Power programs). 

We offer specialized core strengthening & motor coordination programs (informed by Dr. Day’s Pregnancy Core Exercise Specialist Training certification -over 35 hours of specialized pelvic & core exercise training & exams to support digestion, strengthening, positioning, bilateral coordination & breathing to support daily living tasks)

We offer specialized developmental milestone, feeding, & reflex trainings (informed by CPCRS Reflex Specialty Certification, MNRI [Masgutova Neuromuscular Reflex Integration classes], Beckman Oral Motor Protocol, etc. to strengthen bodies & make daily activities such as feeding, play, or academic work fun for all ages. 

We offer specialized executive function training & neurocognitive intensives to strengthen minds and develop a tool kit of sensory, mental, and exercise strategies to grow brains to enhance attention, cognitive flexibility, and regulation (based on Dr. Day’s evidence-based Model of Executive Function.)


We offer specialized environmental set-ups & space set-ups (From equipment to sensory health to efficiency, Dr. Day’s classes in lifestyle redesign, home modification, babywearing, equipment recommendations, and sensory health offer a rare combination of helping you feel empowered to regulate & feel in control of your family during a period of new roles, stress, & transitions!) 

Let us help you navigate your seasons of stress & manage your life and/or conditions, develop skills, & set up environments so you can truly thrive. “Your story power starts here” (Dr. Day, 2025). 


#familiesthatshine #kidsthatshiine #brightminds #brightfutures #hope #sensoryhealth #shineon

#occupationaltherapy #wholebodyhealth #bodybrainconnection #regulationmatters #lexingtonky #centralkentucky #therapy

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I’m Dr. Kim Day, occupational therapist.

Welcome to my cozy corner of the internet dedicated to all things wellness and OT. Sunny Day Therapy offers occupational therapy in the Hamburg area of Lexington, Kentucky. We offer pediatric, sensory, reflex, feeding, social emotional, and mental health trainings online and in person worldwide. I also offer executive function coaching and training for therapists and teachers across state lines. Occupational therapy is a client-centered, holistic profession that empowers people to problem-solve how to complete their occupations or “valued activities” with improved independence and success. It is a paradigm-shifting, perspective-giving occupation that encourages us to think about both the person (strengths & skills), environment, and the occupation (activity of value).  Here, I invite you to join me on a journey of creativity, empathy, and healing. My blog will give you the write stuff, write away to inflate and inspire! For those wanting to look at Sunny Day Therapy’s clinical site, it is located at https://sunnydaytherapy.net. This blog here is devoted to education, resources, and support for caregivers seeking information. Please contact me at kim@beewellot.com if you need additional support through skilled therapy or a teacher/organization leader interested in me designing a CEU for your organization!

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