Sunny Day Therapy's Blog- Helping Children & Caregivers Shine, Do, and Thrive

Is parenting stressing you out?

Being a care partner is hard.

Role disruption. Transitions. Stress. Expectations. Coping.

Ms. Kim can help you develop a wellness plan to manage the chaos, prevent burnout and disease, and address your current needs!

Ms. Kim passed her Perinatal Mental Health-Certification exam (administered by Postpartum International)! She is equipped with strategies and advanced training to promote family bonding, stress management, self regulation, coping with transitions, and integrating intentional mindfulness into your daily routine! From infant massage for babies, body work for adults, to cognitive theories and holistic evidence-based practice, her continuing education and doctoral work has equipped her with the latest theory-driven, evidence-based practice to help your whole family (babies, kids, and adults) destress and navigate their day to get their daily activities done! Learn how OT can help you promote clear thinking, physical strengthening, and positivity through intentional goal setting. Plus, learn about developmental expectations for each stage and season of life.

Kentucky residents, schedule in person or telehealth OT through my website https://sunnydaytherapy.clientsecure.me or call/email to request an appointment or learn more! Out of state folks, please contact me to learn about coaching or educational training options! I would love to design a learning experience to meet you or your facility’s needs.