An Ode to Balance

An Ode to Balance

Here’s to the noise that makes us happy
inspires us to work
makes us feel productive
Harmony and Laugher
Children talking, old men walking.
Water flowing, plants growing.

Here’s to the noise the makes us feel alive
inspires us to dance
makes us feel healthy
Hope and Freedom
Children singing, bells ringing
Wine flowing, bellies growing….

Full — with goodness

Here’s the the quiet that makes us slow
helps us to know
makes us to breathe
Peace and Release
Hearts listening, minds clearing
People resting, now feeling …

Free.

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I’m Dr. Kim Day, occupational therapist.

Welcome to my cozy corner of the internet dedicated to all things wellness and OT. Sunny Day Therapy offers occupational therapy in the Hamburg area of Lexington, Kentucky. We offer pediatric, sensory, reflex, feeding, social emotional, and mental health trainings online and in person worldwide. I also offer executive function coaching and training for therapists and teachers across state lines. Occupational therapy is a client-centered, holistic profession that empowers people to problem-solve how to complete their occupations or “valued activities” with improved independence and success. It is a paradigm-shifting, perspective-giving occupation that encourages us to think about both the person (strengths & skills), environment, and the occupation (activity of value).  Here, I invite you to join me on a journey of creativity, empathy, and healing. My blog will give you the write stuff, write away to inflate and inspire! For those wanting to look at Sunny Day Therapy’s clinical site, it is located at https://sunnydaytherapy.net. This blog here is devoted to education, resources, and support for caregivers seeking information. Please contact me at kim@beewellot.com if you need additional support through skilled therapy or a teacher/organization leader interested in me designing a CEU for your organization!

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