Acts of Kindness

A small act of kindness is never small.

“To be humble, to be kind, it is the giving of the peace in your mind. To a stranger, to a friend, to give in such a way that has no end.”

I have always struggled with the concept of justice. I am someone who wants things to be fair, to be even, and to be right.

Yet, life is not fair.  We must seek out justice and be brave in a world where rules are often stampeded.  I am praying for the world and for myself to look at those around me with unbiased eyes.  It is hard to see past hurt, to see through revenge.  In the long run, holding onto our prejudice and anger hurts only ourselves.  Let’s fly away from our troubles without holding onto them.  If we don’t let go of our troubles, we will not be able to soar past our failures to new heights. Let’s lift each other up with kindness rather than tearing each other apart.

 

 

 

 

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I’m Dr. Kim Day, occupational therapist.

Welcome to my cozy corner of the internet dedicated to all things wellness and OT. Sunny Day Therapy offers occupational therapy in the Hamburg area of Lexington, Kentucky. We offer pediatric, sensory, reflex, feeding, social emotional, and mental health trainings online and in person worldwide. I also offer executive function coaching and training for therapists and teachers across state lines. Occupational therapy is a client-centered, holistic profession that empowers people to problem-solve how to complete their occupations or “valued activities” with improved independence and success. It is a paradigm-shifting, perspective-giving occupation that encourages us to think about both the person (strengths & skills), environment, and the occupation (activity of value).  Here, I invite you to join me on a journey of creativity, empathy, and healing. My blog will give you the write stuff, write away to inflate and inspire! For those wanting to look at Sunny Day Therapy’s clinical site, it is located at https://sunnydaytherapy.net. This blog here is devoted to education, resources, and support for caregivers seeking information. Please contact me at kim@beewellot.com if you need additional support through skilled therapy or a teacher/organization leader interested in me designing a CEU for your organization!

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